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Reported side effects include mild headaches or dizziness (more common when combined with growth hormone peptides), injection site irritation, GI discomfort from low-quality oral preparations, and occasional mood or energy changes

This therapy helps reactivate the deep stabilising muscles of the spine, addressing one of the underlying causes of mechanical back pain

One reason why folate and vitamin B12 are given together is because taking only one of these may hide a deficiency in the other

this phenomenon is also known as oxidative stress