α-lipoic acid + acetyl-l-carnitine GNC Alpha-Lipoic 500mg, Supports Positive Mood Balance, 60 Count : Health & Household KAL Acetyl-L-Carnitine and Alpha Lipoic

Storage conditions: Store the bottle tightly closed in the fridge after opening

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* Crosses the Blood-Brain Barrier - ALC is a form of L-carnitine, an amino acid derivative that helps the body produce energy

This is primarily due to L-carnitines ability to preserve muscle glycogen and use fatty acids as energy during exercise, sparing the use of amino acids, making them available for new protein synthesis to rebuild and grow muscle, per 2020 research in Molecules

Its worth noting that Recharge is likely slightly more expensive than buying L-Carnitine and Creatine as separate supplements