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doi: 10.1038/gim.2016.202, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 8.Gnoni A, Longo S, Gnoni GV, Giudetti AM
The bad news is that alpha lipoic acid (ALA) and acetyl L-carnitine (ALC) are not particularly cheap, and athletes need to ask themselves whether that expenditure could be more effectively allocated to improving the basic quality of their diet
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Together, they help convert stored fat into usable energy and may enhance weight management when paired with healthy lifestyle habits
Koeth RA, Lam-Galvez BR, Kirsop J, et al
Riazi K, Raman M, Taylor L, Swain MG, Shaheen AA
