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[9] The most significant side effect of excessive pyridoxine exposure is peripheral neuropathy affecting sensory nerve function
In that case, injections are not appropriate
For general wellness, a shot every two to four weeks is usually sufficient
Allergic reactions: very rare skin reactions (itching, hives), anaphylactic shock
Seafood, such as clams, and fish like sardines, tuna, trout, and herring
