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Lactobacillus acidophilus NCFM and Lactobacillus rhamnosus GG are the best-evidenced probiotic strains for reducing vaginal and gastrointestinal Candida colonisation
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If you choose to use supplements, purchase from reputable UK suppliers and avoid unregulated products, particularly unlicensed intravenous 'wellness' infusions, which carry risks of infection, contamination, and allergic reactions
Safety also depends on good clinical practice, so at Elon Health we: Rotate injection sites (left arm, right arm, glute) to reduce soreness or scar tissue
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They can be tailored to different skin types and concerns
