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82 In a randomized controlled trial in 46 elderly subjects with insomnia, 500 mg of elemental magnesium, taken as two divided doses of magnesium oxide daily for eight weeks, increased blood melatonin levels, decreased cortisol levels, and improved self-reported total sleep time, sleep efficiency, and time to sleep onset

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Neural Plast 2016:2585230 Morken TS, Brekke E, Haberg A, Wideroe M, Brubakk AM, Sonnewald U (2014) Altered astrocyte-neuronal interactions after hypoxia-ischemia in the neonatal brain in female and male rats

doi: 10.1016/S0165-5728(99)00176-9

The laboratory personnel verbally confirmed that the patient had been aware of the dietary restrictions before each blood draw

Indeed, in vitro data suggest that choline alphoscerate has neuroprotective effects against -amyloid injury (Catanesi et al., 2020)