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There is a lack of research on the effects of vitamin B12 on fat metabolism and no indications that vitamin B12 shots or oral supplementation may promote weight loss

Despite the warning label, individuals continue to use them and the individual does not know what they are getting all the time. There is some research on the following peptide injections: Body Protection Compound-157 (BPC-157) Initial and pre-clinical-trial research suggest BPC-157 may promote musculoskeletal healing, which could explain its popularity among athletes (although it is banned in professional sports)

By Manuel Bowman Fact-checked by Payton Olsen Last updated June 2026

Haematological disorders frequently elevate B12 levels

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B12 plays a crucial role in the conversion of carbohydrates to glucose, which cells use for energy