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doi: 10.1210/jcem.77.6.8263154

Spirulina is not a good source of B12 and only contains B12 analogues Because vitamin B12 is water-soluble it's extremely hard to overdose, and because the body is quite inefficient at absorbing B12, supplements often contain 10,000% RDA, sometimes even 100,000% RDA, to try and ensure the body actually absorbs some of it

Restarting after missed doses can therefore recreate part of the escalation burden

The chart below shows timing considerations for common combinations
Providing supplemental B12 can be beneficial for kittens with a variety of health issues

The guides on how much bacteriostatic water to add to peptides all emphasize this technique
