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For those who arent getting enough B12 from diet alone and are interested in a supplement, heres what to think about

Injection site reactions are common, and lymphadenitis, swelling of the lymph nodes, is common
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It provides a well-vascularized site for the gradual release of Vitamin C into the bloodstream

B12 injections have no risk for overdose because excess vitamin B12 is just excreted in the urine

Research in mice given 5-amino-1MQ showed a 7% reduction in body mass over 10 days without any changes in food intake, compared to controls
