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B12 is necessary for digestion, protein synthesis, absorption of foods and the metabolism of fat and carbohydrates

People who do not eat meat, fish, poultry, or dairy are at risk of becoming deficient in vitamin B12, since it is only found naturally in animal products

Its dual benefits make it particularly useful for obese or at-risk adults who may develop further health conditions

Certain medicines used for other conditions may also affect the absorption of B12 - medicines like metformin, used for diabetes

Syringes remain a common method of insulin delivery

Il est conseill dviter les fortes doses de vitamine B6 (28)