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Description
Traditional practitioners valued shilajit as a yoga vahi, meaning "joining carrier." They recognised its ability to transport nutrients deep into bodily tissues [1]
Aids nerve repair and gives your brain some protection as you recover
It deeply hydrates and nourishes the skin, helping to alleviate dryness and promote a more even skin tone
You can access Vitamin B12 in animal foods, which contain it naturally or from items that have been fortified with it
M.CowellC
Appears to calm neuroinflammation as well, giving it potential in brain injury or neurological recovery
