l carnitine l citrulline with alpha-gpc Best L-Citrulline Supplement GNC - L-Arginine & L-Citrulline
Description
Effects of L-Carnitine Supplementation on Female Menstruation Cycle As an exploratory outcome, 19 female subjects were examined for their serum L- carnitine levels while on their menstrual cycle, with and without supplementation

Zhang K, Jiang L, Xue L, Wang Y, Sun Y, Fan M, et al

doi: 10.1111/j.1526-4610.2006.00454.x 92
And there might be a bit of sugar in the sauce, and you dont want to make a fuss

Description Acetyl L-Carnitine (ALCAR) is an acetylated form of L-Carnitine that is produced naturally by the body

ALC is used most often associated with the improvement of antioxidant/anti-aging effects, while LC is commonly used to improve the bodys ability to oxidize fat cells which assists in the production of energy and burning fat [27]
