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Concussion is characterized by a metabolic cascade where ions and metabolites are in a dynamic flux 5 , suggesting neurochemistry has the potential to be disturbed following concussion 5,6,7,8,9

The strongest evidence for long-term brain health points to a combination of factors working together: quality sleep (seven-plus hours, consistently), regular resistance and aerobic training, testosterone in an optimal range for men who are experiencing age-related decline, blood sugar control and metabolic health, omega-3 fatty acids, magnesium (particularly for sleep quality and stress regulation), and vitamin D3 all of which work alongside B12 to keep the brain well supplied, well protected, and performing at its best

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In addition to IV therapy, adopting a healthy lifestyle can also support glutathione levels

Vitamin B12 Medicine Interactions Chloramphenicol: bacteriostatic antibiotic can interfere with red blood cell response to supplemental Vit B12 Proton pump inhibitors: omeprazole and lansoprazole, etc., slow gastric acid release and may interfere with VIt B12 absorption from food H2-receptor antagonists: cimetidine, famotidine and ranitidine slow the release of hydrochloric acid into the stomach and interfere with Vitamin B12 absorption from food Metformin: might reduce absorption of Vitamin B12 due to altered intestinal motility, increased bacterial overgrowth, etc