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The most important function of Vitamin B12 is to supply energy to the body and natural sources of B12 can be Meat, Milk, other dairy products, Poultry, Fish & Eggs

Lyophilised powder before reconstitution should be stored at 20C for maximum stability

It is a moot point for me as I do not methylate B12 well without self testing for that reality

Most people are good candidates, but especially those who are vegetarian or vegan, take medications that deplete B12, have gut or absorption issues, or are dealing with chronic fatigue and brain fog

Costa at Platinum Plastic Surgery in Las Vegas

This is especially common for vegetarians, older adults, and those with absorption issues