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Although the human body naturally produces glutathione, factors such as age and poor diet can cause the levels of this essential antioxidant to decrease

doi: 10.1186/1532-429X-10-42

Immunity and Seasonal Resilience Delhi winters, Mumbai monsoons, and Chennais coastal humidity each take a toll on immunity

As with any supplement, be aware of potential glutathione side effects and consult with a healthcare professional

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Initial studies with dietary treatments report on the classical KD, consisting of 80% fat and 20% protein plus carbohydrate (4:1 KD) or 75% fat and 25% protein plus carbohydrate (3:1 KD) (8)