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Subcutaneous or intravenous administration provides 100% bioavailability and bypasses TMAO production, as demonstrated in animal models where parenteral L-Carnitine did not promote atherosclerosis unlike oral dosing [4]

Reconstitute: Add 2.0 mL bacteriostatic water 100 mg/mL concentration (1 unit = 1 mg)

Taking the shot on a relatively empty stomach or staying hydrated often helps reduce this

Twenty-seven patients received acetyl-l-carnitine at a dose of 500 mg twice daily for 10 days intramuscularly followed by the oral intake of 500 mg for 50 days (arm A)

For best results, take with breakfast or your pre-training meal

The effect of L-carnitine on weight loss in adults: A systematic review and meta-analysis of randomized controlled trials