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A single or short-term dose of approximately 50,000 IU can provoke toxic conditions such as vomiting, increased cerebrospinal fluid pressure, blurred vision, and impaired muscle coordination (Eldredge et al., 2022)

results of a controlled study

10, 2438 (The National Academies Press, 1989)

Acknowledgments We extend our gratitude to all the participants who generously gave their time and commitment to this study

Some people notice improvements within a few weeks, while others may require several months of consistent treatment