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Probiotics Joe Rogan often refers to optimal gut health as one of the roots of mental clarity and physical performance

The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review
Gut protein uptake and mechanisms of meal-induced cortisol release
Open-label pilot for treatment targeting gut dysbiosis in myalgic encephalomyelitis/chronic fatigue syndrome: neuropsychological symptoms and sex comparisons
[DOI] [PMC free article] [PubMed] [Google Scholar] Forred BJ, Daugaard DR, Titus BK, Wood RR, Floen MJ, Booze ML, et al
The synergistic potential of probiotics with dietary bioactives, such as fibers and polyphenols, further broadens their scope in precision nutrition and targeted therapy
