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Important Notes: This supplement is not the sole source of nutrition

Figure 3 ALC lowered plasma TC levels in LDLR / mice To evaluate ALCs efficacy in a hypercholesterolemic model prone to atherosclerosis, HCD-fed LDLR / mice provide a well-established animal model of hypercholesterolemia, which is an independent risk factor for atherosclerosis

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Sample meal plan for those working out first thing in the morning: Preworkout 1 (As soon as you wake/30-45 minutes before workouts) 1 scoop Pre JYM 20-30 g protein from a protein powder blend like PRO JYM 1 large apple Postworkout (within 30 minutes after workouts) 1 scoop each Post JYM 20-40 g protein from a protein powder blend like PRO JYM Breakfast (30-60 minutes after postworkout meal) 3 whole eggs 3 egg whites 1 tsp Olive oil (scramble eggs cook in olive oil ) 3 four-inch pancakes 2 Tbsp maple syrup cantaloupe 4 capsules Omega JYM fish oil Fat burner supplements (take between breakfast and late-morning snack) 1 dose Shred JYM Late morning snack 20-30 g protein from a protein powder blend like PRO JYM whole-wheat Boboli crust cup light mozzarella cheese cup marinara sauce (add sauce to crust and top with cheese

The use of opioids as first choice is discouraged unless further studies are conducted, including other mild opioids such as tramadol and tapentadol (Fig