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If your urine is dark, add a few glasses of water a day
Recovery and reducing muscle damage take after exercise
Aunque algunos estudios han demostrado una evidencia muy limitada sobre su impacto en el rendimiento deportivo, el grueso de las investigaciones contradice estos resultados
doi: 10.1345/aph.19242
This assumption has been confirmed in later studies [5,6,7]
(PubMed) Jeulin C, Lewin LM
