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What Are The Four Stages of B12 Deficiency

The RDA is 2.4mcg/day though Ive seen (and taken) supplements containing 5000mcg per dose

While individual hypersensitivity cannot be entirely eliminated, the clinical trial evidence is highly reassuring

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Evening dosing is generally avoided since some patients report disturbed sleep onset after taking AOD 9604 late in the day

Avoid standard oral B12 supplements under 1000 micrograms they fail to correct deficiency in most cases