l-carnitine fat burning evidence Carnitine has received a lot of attention as a supplement, or specifically a "fat burner". But does the live up to the hype? Read the blog for more (link in bio) Beneficial effects of l-carnitine supplementation
Description
L-carnitine is a naturally occurring amino acid derivative that plays a vital role in energy production
The dropout rate was low (only 6 participants didnt finish the study), indicating the study was carefully conducted and had few severe side effects
A recent study suggests that supplementation with a combination of L-carnitine and the amino acid derivative, betaine, can help to support the immune system in healthy adult dogs
[DOI] [PMC free article] [PubMed] [Google Scholar] 86.Lund AM, Joensen F, Hougaard DM, Jensen LK, Christensen E, Christensen M, Norgaard-Petersen B, Schwartz M, Skovby F
Pay attention to how your body responds
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