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Most people, including diabetics, can get the Vitamin B12 that they need by eating a balanced diet that includes a variety of animal and plant-based foods

Exercise, which is known to improve menopausal metabolic health, increases MOTS-C levels by 11.9 times in muscle tissue, suggesting that some of the metabolic benefits of exercise during menopause may be mediated through MOTS-C pathways

Conclusion Vitamin B12 injections can be a valuable tool for those with a deficiency or absorption issues, offering numerous health benefits, including increased energy, improved mood, and better metabolic function

*Valid for appointments scheduled with select providers (Alison, Tom, or Stephanie)

Is a simple injection enough, or does IV therapy offer something more comprehensive

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