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doi: 10.1111/j.1749-6632.1999.tb07855.x

Improves Athletic Endurance: Moreover , by utilizing fat for energy, it spares muscle glycogen

It appears to work well long-term without any serious side effects

Pekala J, Patkowska-Sokola B, Bodkowski R, Jamroz D, Nowakowski P, Lochynski S, Librowski T

Kirkman Epsom Salt Cream is a hypoallergenic, fragrance-free topical cream containing magnesium sulfate (Epsom salt)

Delmas et al., 2025)
