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Additionally, adequate amounts of B12 levels lower homocysteine levels protecting our brain and hearts

Vitamin B12 deficiency anemia happens when your body doesnt have enough healthy red blood cells

Since vitamin B12 is so vital for our proper functioning, finally absorbing enough of the vitamin will allow patients to just feel better in general as their red blood cells can get enough oxygen and the serotonin levels are elevated

Clinical Nutrition, 38(4), 1747-1755