is acetyl l carnitine safe during pregnancy EHP Labs Powder - Supports Natural Energy Production, Assists in Healthy Brain Function, Supports Heart Health, Vegan, Gluten Free, Non GMO Acetyl-L-Carnitine – Confident Health
Description
A recent study from Iran reveals that combining these two supplements could be effective for episodic migraine prevention

Effect of acetyl-L-carnitine on forebrain cholinergic neurons of developing rats

However, one should always consult a healthcare professional before supplementing with L-carnitine
I use sterile sterile but you can use distilled water.....either will convert to Bac water

MAD, MCTKD, and LGIT are generally less restrictive, more palatable, and easier to follow in the long term (52, 53)

If you used 100ml total of the bac water and 60G of L-carn base your concentration of L-carn is gonna be roughly 375mg/ml