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[DOI] [PubMed] [Google Scholar] 21.Roe CR, Millington DS, Maltby DA, Bohan TP, Hoppel CL
L Karnitin Kullanmak Ya Yakyor Mu - Ne e Yarar
Blood 77 , 419434 (1991)
This essential amino acid supplement supports energy metabolism, muscle recovery, and endurancegiving you the edge you need
The animal studies show that supplementation of l-carnitine elevates plasma IGF-1 concentration, despite various doses consumed daily: from ~1 mg/kg body weight in sows [50], to ~100 mg/kg body weight in rats [22]
