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Carnitine levels often function as the rate-limiting factor in the transport of fatty acids into the mitochondria and subsequent oxidation

While carnitine supplementation could have benefits, some recent studies suggest that chronic oral L-carnitine administration may be associated with an increased risk for atherosclerosis via increased trimethylamine (TMA) and/or trimethylamine N-Oxide (TMAO) levels (54, 55)

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H., Jong, Y

It is generally well tolerated, but daily use should still be based on the recommendation of your doctor