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Vitamin B12 is available as a dietary supplement in various forms, including pills, sublingual tablets (that dissolve under the tongue), injections, and nasal sprays

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While we focus on Vitamin B12 injections at our clinic in Hertfordshire, you may have read about IV vitamin therapy, where a vitamin drip is used to introduce a mixture of vitamins and minerals beneath the skin

There is also a popular belief that algae, mushrooms, and fermented foods contain abundant amounts of B12, but these are inactive analogues that can distort test results and hinder the metabolism of active B12

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