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Be wary of fake Puritan's Pride products proliferating online
It's important to purchase supplements from reputable manufacturers, as quality can vary, and to inform your healthcare provider about any supplements you're taking, especially if you have kidney disease or are on certain medications
10.1093/ps/82.6.1030 [DOI] [PubMed] [Google Scholar] 109.Kim S, Jang MJ, Kim SY, Yang Y, Pavlidis HO, Ricke SC
Maintain consistent calorie intake if you are testing for body composition or use a modest calorie deficit if your goal is fat loss
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