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Nelson, K

The aim of this review is to summarize the state-of-the-art of the n-3 effects on certain conditions caused by alcohol intake, focusing primarily on brain damage and alcoholic liver disease

CRC Press Taylor&Francis Group, Boca Raton London New York

doi: 10.1016/j.foodres.2005.03.016

Vitamin E Vitamin E is an essential nutrient with antioxidant properties and includes both tocopherol (TP) and tocotrienol (T3), differing in their aliphatic tails (80)

While it shouldnt replace eating whole fruits and vegetables, AG1 may be worth trying if youre looking for an easy way to boost your intake of important vitamins, minerals, and plant compounds