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The following information applies unless your doctor has prescribed vitamin B12 Wiedemann 1 mg/ml otherwise

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Tablets just as effective Over-the-counter B12 tablets are a fraction of the cost of shots, and have been shown in a British-Canadian study to work just as well for most people, although some people with digestive conditions may have difficulty absorbing the vitamin in tablet form

If youre unsure whether B12 injections are right for you, consult a healthcare professional

It is uncommon for most healthy people to not get enough Vitamin B12 from their diet, but it can be a problem depending on your age, diet, or underlying medical conditions

Healthcare professionals have not identified any serious side effects from high-dose vitamin B12 supplementation