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However, it can leave a residual taste and odor in the water, and excessive chlorine can be harmful to health

Unknown long-term effects

Route of administration: orally (in the form of pills/tablets), sublingually, or nasal sprays/injections (in severe cases of malabsorption) (Vitamin B12 Deficiency, 2025)

MIC injections can serve as an early step in that continuum, helping patients explore metabolic support while they evaluate whether more targeted procedures might be appropriate for their goals

This is compared to a 2.4% loss of weight in those taking a placebo

Here's what current research says about both options
