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10.1126/science.289.5481.947

However, the AAD says that cleaning your skin properly and keeping your hands off your face can help

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As key mediators of intercellular communication, EVs can deliver bioactive molecules such as nucleic acids, proteins, and lipids to recipient cells, thereby regulating cell metabolism, microenvironment homeostasis, and physiological functions (Gao et al., 2018)

Am J Physiol Gastrointest Liver Physiol 293:G178187

Ninomiya T, Kiyohara Y, Kubo M, Yonemoto K, Tanizaki Y, Doi Y, Hirakata H, Iida M