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It plays a crucial role in transporting fatty acids into the mitochondria, where they're used for energy production

Since L-Carnitine promotes fat as the primary source of energy, often greater amounts of glycogen are available in your muscles allowing you to workout harder while ensuring that greater amounts of energy come from fat instead of muscle

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PricePlow Forum CP Carnitine Review Supplements Supplement Reviews Matt_Towson December 5, 2019, 8:56pm 1 I First off, Im not a big meat eater, so I know Im likely deficient in L-Carnitine

Herbst EA, Paglialunga S, Gerling C, Whitfield J, Mukai K, Chabowski A, Heigenhauser GJ, Spriet LL, Holloway GP