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Step 2: Time Your Intake
These polysaccharides stimulate the growth of healthy bacteria and suppress harmful bacteria. Unlike other foods, which break down with stomach acid, the polysaccharides in mushrooms pass through the gut to the colon, encouraging good bacteria to grow along the way
Not everyone will understand or respect your decision to cut back on drinking
10.1523/jneurosci.3597-04.2004 74 MarottaD
