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If you choose to take our L-carnitine post-workout, you can pair it with a meal or in a recovery shake

A recommendation for prescribers would be to interpret these potential applications with careful optimism, considering more extensive, high-quality, large-scale trials are needed to confirm these uses

In: Johnson FN (ed) Lithium Research and Therapy Academic Press: New York 1975

Taken together, these heterogeneous findings highlight both biological plausibility and the methodological constraints that shape the current evidence base, motivating the integrative Discussion below

However, placebo and belief effects are real

L-carnitine is naturally produced by the body and present in dietary meat sources