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From there, you can tweak things as needed to see what works best for you
J Clin Invest 58:180189
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Poultry, fish, and dairy provide some carnitine, while vegetables, fruits, and grains provide negligible amounts
Immune cells, which must rapidly activate transcriptional, proteomic, and metabolic programs to fulfill their functional roles, depend on nutrient supply to generate the building blocks needed for the production of immune effectors
High-dose statins and skeletal muscle metabolism in humans: a randomized, controlled trial
