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For example, if it has not been stored properly or the cold chain has been interrupted for too long during transport

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If the product has already been opened, oxygen, moisture and penetrating microorganisms affect the shelf life

According to a 2021 review, some studies suggest that L-carnitine may help improve: exercise and muscle recovery muscle oxygen supply exercise performance, endurance, and power However, the researchers note that some studies found no significant benefits from L-carnitine supplementation on these parameters

te yandan kilo verme konusundaki etkilerine dair meta-analizlerde bildirilen sonular minimal dzeyde olduundan ve yukarda bahsettiimiz baz risk ve yan etkilerinden dolay yazarlar normal bir beslenme ve egzersiz dzeni ile kilo vermeye almann daha uygun bir seenek olduunu belirtmilerdir (27)