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Description
For that reason, vitamin D supplementation may help with RLS, but further research is still needed to understand its exact effectiveness

10.1016/s0928-4257(99)00119-9 112 SikiricP.MikusD.SeiwerthS.GrabarevicZ.RucmanR.PetekM.et al (1997b)

The ideal option depends on your medical history, goals, and how your body responds to treatment

Supports deeper, more restorative sleep and nighttime cellular regeneration

Reference: Kleinman HK & Sosne G (2012)

A modeled BAC of 0.08% would take about 5.3 hours