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This applies if you take straight-up L-carnitine, L-carnitine L-tartrate, or propionyl-L-carnitine

Most research supports a daily intake in the range of: 1,000 to 2,000 mg per day for general fat loss support Up to 3,000 mg per day in certain performance-focused studies For most individuals, 1,500 to 2,000 mg daily is a practical starting point

Prevention of postischemic canine neurological injury through potentiation of brain energy metabolism by acetyl-L-carnitine

For me, the standard 1 scoop is enough to power me up through the day

Porphyromonas gingivalis aggravates colitis via a gut microbiota-linoleic acid metabolism-Th17/Treg cell balance axis

Skeletal muscle Nucleo-Mitochondrial crosstalk in obesity and type 2 diabetes