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Maintain a Healthy Diet Eat fruits, vegetables, nuts, and food that provides vitamins and antioxidants

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In type 1 diabetic children [91], vitamin E supplementation (DL-alpha-tocopherol, 100 IU oral daily dose) significantly increased glutathione by 9% and lowered lipid peroxidation (malondialdehyde) by 23% and HbA1c concentrations by 16% in erythrocytes

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That's where the conversation in advanced research circles is shifting