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These are fundamental for overall health and hormonal balance
Keep unopened vials frozen, reconstitute with bacteriostatic water only when a study calls for it, and refrigerate the reconstituted solution for short-term use
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doi: 10.3390/pharmaceutics14040725
Megadoses of up to 2,000 mcg are considered safe in treating a B12 deficiency, but its best to avoid excessive amounts of any vitamins, especially when not needed
The evidence: Research is preliminary, but a 2019 review suggests that collagen supplements may improve skin hydration, elasticity, and wrinkling
