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Cyanocobalamin stimulates blood formation, activates creatine synthesis, fat metabolism, and methionine biosynthesis, and normalizes the process of food assimilation

If youve been feeling low or stressed, a B6 deficiency may play a role

Some peeps also get relief from alternative treatments such as: stress-relieving activities like yoga, journaling, walking, or spending time in nature behavioral therapy acupuncture massage therapy Vitamin B12 deficiency can cause headaches

We often see a lack of vitamin B12 in many vegans or vegetarians as b12 is usually found in animal products

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