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Description
Different mechanisms create synergy
Expect soreness for the first few days, then a slow build over weeks
Certain groups are more likely to develop a B12 deficiency, including: Vegans and vegetarians B12 is found primarily in animal products
B12-rich foods like meat, fish, and dairy might be consumed in smaller quantities due to reduced appetite
Do you have any knowledge, thoughts or evidence on this
If you take metformin or long-term acid-reducing medications, these can lower B12 discuss monitoring with your practitioner
