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In high performance athletes, L-carnitine is key for energy production during prolonged, intense training and competition

Archived from the original on 10 August 2012

For women, it works as one of the more safe weight loss supplements, helping support energy and fat metabolism without stimulant-related side effects

Surai PF

Ingested Method of L-Carnitine Administration The ingested method of L-Carnitine is considered a more convenient and affordable option

doi: 10:1111/rda.13231 Knowles DP, Kappmeyer LS, Haney D, Herndon DR, Fry LM, Ueti MW, Wise LN, Silva M, Grause J, White S, Munro JB, Tretina K, Bishop RP, Odongo DO, Pelzel A, Sears K, and Silva, JC