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Description
Patients with pernicious anemia or others who cannot absorb B from food typically need lifelong B therapy, often on a monthly injection schedule
Thats why some people benefit from taking both forms or using a supplement with hydroxocobalamin, which converts into both active types
doi: 10.1073/pnas.1721115115
Engstrom LD, Aranda R, Lee M, Tovar EA, Essenburg CJ, Madaj Z, et al
The effect of vitamin B12 on mental health can worsen in people who naturally suffer from confusion, paranoia, or mental fogginess
doi: 10.3390/MA12040641 123 Muoz-BonillaA.Fernndez-GarcaM
