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Description
Bioavailability and Conversion: Methylcobalamin is the active form of vitamin B12, meaning it does not require conversion by the body to be utilized
Pancreatic proteases release B12 in the small intestine where it then binds to intrinsic factor (IF), which is secreted by the parietal cells in the stomach

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2016 Nov;42(5):31627

Pernicious Anemia Nerve damage Vitamin B12 is important for the functioning of the nervous system

Essential for various hormonal and metabolic functions, it can naturally be found in various types of meat, offal, fish, and dairy products and also taken in supplement form
