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Description
Vitamin B12 is not naturally present in plant-based foods unless they are fortified

That said, high doses of folic acid can mask the symptoms of a Vitamin B12 deficiency

Pepino received funding from the National Institute on Alcohol Abuse and Alcoholism (NIAAA), National Institutes of Health (NIH) under Award Number R01AA024103

Cycling is another important consideration

What are Vitamin B12 shots

reassess after cycle
