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Most importantly, the citrate version of magnesium has a slight laxative effect, making sure we are clearing our bowels properly and not recirculating the toxins

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Studies comparing delivery methods show topical formulations achieve only a fraction of the bioavailability that subcutaneous injection provides

Pair shots with proper nutrition by staying hydrated, prioritizing lean protein, reducing processed foods, and eating leafy greens to support the livers fat metabolism processes

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AMH was also increased, whereas testosterone, SHBG, and FTI were within the normal limit